Clinical Hypnotherapy Information

Smoking

Many people want to give up smoking but find that their habit is so ingrained that it is really unpleasant and difficult when they try to stop.  Because Hypnotherapy addresses the habit at its root in your subconscious mind, not only is it more effective than other methods you may have previously tried, it is also so much easier and more pleasant for you.  Your therapy session will be individually tailored to specifically address your own cravings and triggers, to ensure that the Hypnotherapy is effective for you.

Weight Management and Healthy Eating

Most people, who want to lose weight are aware of the changes they need to make to achieve their goal but experience real difficulty in making those changes “stick”.

This is because the reason for overheating, is not taken into account.  So often we eat to relieve boredom, through habit, or without even thinking about it.

Hypnosis can be a powerful ally to help make the necessary level so that you can achieve your weight goals.

Hypnosis also provides deep-rooted motivation for reaching your desired body image, enabling you to sustain your behavioural changes until they become a natural part of your life.

Confidence and Self Esteem

 Hypnotherapy is an extremely effective tool to develop your own inner resources to become stronger and more focused so that, in a very natural way, you will become more confident about yourself and enhance your ability to deal with people and the world around you.

Fears and Phobias

A phobia is an irrational fear that causes such uncomfortable dealings of anxiety that the particular object or situation is totally avoided.  Fortunately phobias respond well to treatment by hypnotherapy, with most sufferers reporting a significant relief of their symptoms after three of four sessions.

Is Hypnotherapy Expensive?

 No, it is a very const-effective solution.  Described as a Brief Therapy, positive results can be achieved with only a few sessions.

Other Issues

Stress Management – Driving Test – Exams Public Speaking – Interviews – Sport Performance – Irritable Bowel Syndrome (IBS) – Sexual performance – Better Sleep – Nail biting – Hair pulling – Shyness – Blushing – Panic Attacks – Stammering – Bed wetting – Pain management

Phobias such as:
Flying – Dental work – Needles